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The Chakras


Chakra Positionen

Chakras (from Sanskrit, signifying wheel or circle) take their roots in Yoga and Ayurveda medicine. They are already mentioned in the writings of the "four Tantras" and are named as main energy centers of the body. A chakra can also be considered as a level of consciousness. The Pranayama Kosha in Yoga corresponds to the vital energy field where are concentrated the different qualities of energy in body, consciousness and character.

One can imagine the position of the chakras as shown in the picture below. The chakras are linked by energy lines (Prana-Nadis). Vital energy flows through the chakras with their vital energy lines. This vital energy changes its quality and quantity according to the position of the chakras.



Weihnachtsmann im Dschungel


These energies are standing in constant interaction. The work on chakras and the harmonization of chakras according to ancient teachings take place about the vital energy lines and the chakras themselves from the feet up to the head. In the big healing traditions established in the Far East, systems of energy lines have developed, which often keenly vary but always are very efficient in their effectiveness.

Everybody is able to activate his / her chakras, that is to say charge them with energy or give off some energy. This exchange of energy is a constant natural procedure. The natural exchange of energy in the body is it disturbed, vital energy blockades have occurred and the person has fallen ill or is suffering from pains.




Chakra Board

In the following board you find many physical and elementary assignments to activate and to harmonize the chakras.



No.
Symbol
Chakra, Name, Position
a. level of effectiveness
Color
Element

Flavour
Tone
Vowel
Glands and
Functions
Effect after
Activation
7
Kronen Chakra     
Crown or Crest Chakra
Middle on the upper head

Spirituality
Violet, White,

Gold
Oilbanum



H


- m -
Pineal gland

Link to the cosmos
enforces spiritual
growth spirituality


6
Stirn Chakra     
Front Chakra or The 3rd Eyebetween the eyes, above the root of the nose.

Intuition
Blue indigo,


Violet
Jasmine




A



- i -
Pituitary gland


paranormal
perception
stimulates intuition and
mental power



5
Hals Chakra     
Neck- or Throat Chakra
Middle of the neck

Inspiration
Pale blue,


Ether
Eucalyptus



G


- e -
Thyroid gland
Parathyroid

Hearing
activates and supports, communication,
self expression and
independence

4
Herz Chakra     
Heart Chakra
Middle of the chest

Harmony, Love
Green, Pink
Gold
Air
Rose



F


- a -
Thymus gland


Touch
balances body,
mind a. psyche love,
compassion a. healing

3
Nabel Chakra     
Navel- or
Solar plexus Chakra
3 cm above the navel

Sagacity
Yellow,
Golden Yellow

Fire
Lavender




E



- o -
Pancreas,
Liver

Nervous-
System
frees emotions,
appeases depressions, supports
Handling of feelings a. experiences


2
Sakral Chakra     
Sacral Chakra
Above the genital hair limit


Creativity and Relationship
Orange



Water
Sandal-
wood



D



- o -
Gonads, ovaries,
prostate, testicles
Taste
stimulates creativity,erotism,appetite a.digestion, refloats them



1
Wurzel Chakra     
Basis or Root Chakra
Coccyx betw. anus and
genitals,

Vital energy
Flamy -Red


Earth
Clove




C



- u -
Adrenal glands


Smell
reinforces vital energy (Qi), corporal sexual force, earth connection and, assertiveness




No.
Symbol
Basic principle
Gemstone

Mantra
Planet
Metal

Theme
7
Kronen Chakra     
The pure being



Amethyst,
Berg crystal,
Diamant,
Fluorite
OM



Neptune


Platinum
Achievement, highest cognition by direct, inner exhibition, union with the all-being, universal consciousness


6
Stirn Chakra     
The cognition
of being

Sapphire,
Sodalite,
Lapis lazuli
KSHAM


Uranus

Silver
Intuition, development of inner senses, will, function of cognition, mental power, imagination

5
Hals Chakra     
The expression
of being


Aquamarine,
Azurite,
Chalcedony
Turquois
HAM



Saturn


Lead
Creative self expression, communication, inspiration
Access to the more subtle levels of being, openness


4
Herz Chakra     
The devotion
of the being


Emerald,
Jade, Olivine
Rosequartz,
Malachite
YAM



Jupiter


Gold
Love, tolerance and pardon, devotion, healing, deployment of heart qualities


3
Nabel Chakra     
The configuration
of the being


Amber,
Citrinequartz,
Goldenquartz,
Tigereye
RAM



Mars


Copper
Handling of emotions and experiences,deployment of personality,initiative, wiseness


2
Sakral Chakra
The creative
reproduction of the being
Carnelian,
Fire opal,
Heliolite
VAM


Venus

Mercury
Sensuality,creativity, erotism, be in a flow with live, enthusiasm and astonishment.

1
Wurzel Chakra
The corporal
will to be


Agate,
Garnet,
Ruby,
Hematite
LAM



Merkur


Iron
Natural vital energy a. familiarity,relationship towards earth a. matter,stability, living will,assertiveness





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